Location: Providence,UT, Member Since: Nov 15, 2012 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Under 50:
Marathon PR - 2:40:32
Half Mara PR - 1:10:17
Over 50:
Marathon: 3:20
Half Mara - 1:28
Races in 2012:
Mar 17 - Shamrock Shuffle 5K 21:40 3rdAG
Apr 21 - SLC HM 1:32:43 3rdAG
Jun 9 - UVM HM 1:33:27 1stAG
Jun 18 - Wasatch Back Relay (#7)
Jul 4 - Freedom Run 15K 1:03:10 1stAG
Jul 24 - DesNews 10K 41:00 4thAG
Jul 28 - Timp HM 1:28:53 1stAG
Aug 25 - TOU HM 1:34:14 1stAG
Sep 15 - TOU Full 3:56:05 Pacer for 3:55 group
Oct 6 - SGM 3:34:04 4thAG
Oct 13 - Pink HM 1:39:30 Pacer for 1:40 group
Nov 3 - 1st Dam Run 10K 43:44 1stAG
Nov 10 - Ragnar LV (#3)
Nov 17 - Turkey Trot 10K 45:05 1stAG
Nov 22 - Hurricane Hustle 5K 21:40
Dec 8 - Reindeer Run 8K 34:18 1stAG
Short-Term Running Goals: Place in AG (60-64), lower St. George Marathon time to 3:15 (3:20 in 2011) Long-Term Running Goals: Keep on running, stay injury-free. Want to run Boston again when I'm 80 (then maybe I'll place in my AG :) ) Personal: Married, 7 grandchildren. Used to run for the Marine Corp XC team (many years ago). Currently assistant XC coach at Mt. Crest High School in Hyrum, UT Favorite Blogs: |